Training Times
BRAND NEW SCHEDULE!
Our Full-time Dojo
Unit 8
Seatown Business Campus
Seatown Rd
Swords
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
7 am |
Early bird class - all welcome | ||||||
| 8 am | 8.30 am Instructor training | ||||||
| 9 am | |||||||
| 10 am | Junro & Advanced Kata | ||||||
| 11 am | |||||||
| 12 pm | Tigers | ||||||
| 1 pm | Junior Competition training | ||||||
| 2 pm | |||||||
| 3 pm | |||||||
| 4 pm | Tigers (4 - 6 y.o.) | ||||||
| 5 pm | Kids | ||||||
| 6 pm | Kids | Kids | Kids | Kids (mixed) | |||
| 7 pm | White to Purple belts (4th Kyu) | Seniors (mixed) | Seniors (mixed) | Kumite training (open class) | |||
| 8 pm | Ladies only - Karate/Cardio fitness | Black/Brown belts continue | Black/Brown belts continue | ||||
Please arrive to class promptly!
